Try to visualize yourself with a great smile without having to go through any harsh or painful teeth whitening procedures. You have come to the right place because here you will find nothing but the best ways that you can whiten teeth and make sure that they stay white.
Be careful using "home remedies" to whiten your teeth. Common home remedies like lemons, ash, or baking soda can actually do more damage than good. You should ask your dentist for "home remedy" suggestions if you cannot afford a professional procedure.
Laser tooth whitening may be done by your local dentist. This is probably the quickest way to have your teeth as close to their original whiteness as possible. They will put bleach on your teeth, and then a laser will whiten them. The whiteness of your teeth is instantly improved by five or six shades.
Eating a diet with plenty of whole and raw foods is great for your teeth. Vegetables are great for helping clean your teeth. They also do not contain harsh processed ingredients that may stick to your teeth and cause unwanted tooth decay and discolorations.
When thinking about whitening your teeth, it is important to keep in mind the color of your natural teeth. Whitening will give you the best results if you have yellow teeth. If your teeth are brownish you will receive medium results. Whitening is least affective on teeth that are gray in color.
Teeth whitening will work only on the natural surface of your teeth. The treatments do not affect any artificial surfaces. Some artificial surfaces that can not be whitened are fillings, crowns, veneers and implants. If you try to whiten your teeth, even though you have these surfaces, your natural teeth may whiten, while your artificial surfaces will stay the same.
There is no real evidence that teeth whitening products will harm a baby during pregnancy or nursing. You should play it safe and avoid taking any chances. There is no reason to risk your baby's health just to have a whiter smile. Go to your dentist and have a good cleaning done.
Cut back on things that are known to stain your teeth. Try to cut back on coffee, cigarettes and soda. These are all things that are known to stain your teeth. If you eliminate what is causing your teeth to stain you will be able to keep them white.
To make your teeth look their best after a bleaching session, be sure to focus on your gums. Red or irritated gums will distract from your teeth, and may make them look less healthy than they actually are. Try using a gum massager before you have your teeth whitened. It'll make sure part of your smile looks great.
When you use a whitening product, it is important that you do not over do it. This can cause that natural enamel of your teeth to erode. If this happens, your teeth will become very sensitive and can become incredibly damaged. Remember that the health of your teeth should come before their appearance.
Fruits and veggies that have a lot of fiber will give your teeth a natural scrubbing. Be sure to brush or rinse after using these items to remove food particles and sugar. You should eat them when they are raw, and make sure you chew them all the way; this will give them a chance to take effect on your teeth. Be sure to chew with all of your teeth so they can all get the benefit!
Smoking, and drinking coffee or tea are practices you should avoid. These substances can cause dark brown stains on your teeth. If you feel that you can not live without drinking tea or coffee, you should drink through a straw when you are drinking them. You need to brush after you drink them as well. These beverages, along with tobacco, are some of the main culprits when it comes to teeth staining.
A teeth whitening solution that you can make at home is with salt and baking soda. Mix the two together and scrub your teeth with the solution. The mixture acts as a cleanser and kills off the plaque-causing bacteria that can discolor your teeth!
Those who enjoy a glass of red wine on a regular basis tend to have teeth that are discolored. The deeper colors of these wines absorb into your teethes' enamel and that makes them appear darker. Therefore, your solution is to cut back or completely eliminate your consumption of red wine.
Avoid wearing shirts that are bright white if you want to hide a less than perfect smile. The white shade will only make any stains on your teeth even more obvious. Choose off white or cream colors that will help avoid your stains looking worse. Smile big in the morning after you've gotten dressed to see if your outfit is hurting you.
Strawberries, among other fruits, work as excellent teeth whiteners. Eat them regularly and make sure to bite into them with your front teeth to reap the benefits of their teeth-whitening properties. Another way to utilize strawberries to whiten teeth is to mash them in a paste, apply and leave on for 5 minutes. Make sure to rinse thoroughly afterward to remove the sugars.
In order to get whiter teeth, drink pigmented beverages through a straw, and brush your teeth as soon as you are done drinking them. Drinking through a straw allows the fluids to pass through the enamel on your teeth instead of sticking through them. Brushing your teeth prevents any leftover fluids from staining your teeth.
Ask your dentist for a whitening gel that you will use at home to brighten your smile. For this method of treatment, the dentist will provide you with a mouth tray. You fill this tray with the gel and wear it for a couple of hours daily for a period of around three weeks. This method is incredibly efficient; your teeth could become eight shades brighter.
You do not want to have to endure any sort of harsh whitening procedures that can cost a lot of money or hurt you. You want good looking teeth, but do not want to risk anything. Use the advice given in this article, and you should find what you are looking for.
Orignal From: Your Smile Can Be Brighter With Little Effort
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