The sport of basketball offers a terrific way to stay physically fit and also serves as one of the most popular spectator sports around. But, to really gain the sort of benefits from basketball that you desire, a big of education is in order. Keep reading to gain some wonderful basketball tips and pointers.
When you are dribbling the ball, be sure that you are doing so with your head up. If you have your eyes on the ball instead while you are dribbling it, you cannot keep an eye on those defending you. This could lead to them stealing the ball away from you.
When shooting a free throw, keep your knees slightly bent and relaxed for best results. This stance allows you to jump vertically without shifting from right to left; thus, helping you maintain an even, accurate shot. Release the ball at the top of your jump for added momentum to the shot.
It is important to practice all the different types of basketball shots. Practice a combination of long shots, layups and short shots. This will help you become a great all-around basketball shooter. Additionally, you should practice free throw shots during your practice. By learning the different techniques, you can ensure you play well during the game.
Practice as many different shots as you can. You never know when you will need one during a game. If you only practice bank shots, then you will feel less comfortable making a 3-point shot or a lay-up. Practice them all and you will see improvements in all of your shots.
Stay low when playing defense. Keep your shoulders lower than the offensive player you are guarding will give you a better chance of moving more quickly. A lower stance will help you play the ball as well. Try to remain about an arm's length away. When you get too far away, the other player can shoot easily.
Unseen passes can be avoided when proper hand signals are used by teammates. It's frustrating to pass to your teammate at the very moment they're heading toward the basket. You can stay away from doing this if you use a hand signal to see if someone is ready for a pass. No signal, no pass.
To play your best game of basketball, it is important to keep focused. Even when the action is not near your position, remain aware of the action and be ready to move fast. A positive attitude combined with being fully focused on what you are doing can give you the competitive advantage.
To become a better dribbler, work on becoming more flexible. The looser and more flexible you are, the better you will be able to elude defenders. Stiffer players are easier to defend. The more flexible you are, the harder it is to defend you. So to improve your dribbling, you need to improve your flexibility.
As you attempt to keep up your skills in the off-season, make sure you have fun with your fitness routine. Mix things up and include workouts that focus on endurance, strength and basic basketball skills. When the new season rolls around, you will feel sharp and be ready to go!
There are some drills you can practice to help you become a better player. For example, power crossovers: first, dribble with your right hand hard, and then quickly move the ball to your left hand. Repeat while passing the ball back to your right hand. This will make you a better at crossovers.
When you have to shoot free throws in a basketball game, make sure that you clear your head before you shoot. Depending on your state of mind, free throw shots can either be your hardest or easiest shots. Try clearing your mind and concentrating on the shot. Many players find it useful to imagine the ball going into the hoop. These shots take skill and finesse so emotions like anger can negatively affect your focus and alertness.
To get offensive rebounds in basketball, you have to learn how to follow the basketball off the rim. Get used to watching people shoot, and see how the ball caroms off. Then get used to anticipating those bounces, so you can get around the defender before he even thinks to box you out.
Practice drills where you strive to make it across the full court within 5 dribbles. This seems an impossible feat when you start. By working on this drill regularly you develop speed and great, lengthy strides. This can mean easy lay-ups on fast breaks, or just give your team numbers for a moment.
Can you see well? This means more than just being able to see well enough to play, but "seeing" the court deeply. Working to improve you peripheral vision will help you become a more successful player. Tunnel vision makes it difficult to play effectively, so try to view the entire court and all players.
A key play on defense is to draw a charge. By taking charge you can create a defensive stop so you can get the ball, and allows you to create setups so that the opponent will foul you. This can be devastating to the other team.
To become a better three-point shooter, make sure you attempt shots from where the NBA three-point line would be. High school lines, international standard lines, and college lines are much closer. By learning to shoot from NBA distances, you improve your range tremendously.
Try using your non-dribbling hand like a barrier between the ball and your opponent. Don't push your opponent because that is a foul; however, you can use your arm as separator between your opponent and the ball. Just keep it up slightly while dribbling with the other hand.
An appreciation of basketball can lead you toward heightened physical fitness or just a fun way to spend time with friends and family. Learning all you can about basketball can open the door to an entirely new lifestyle. Keep the above information and advice close at hand and start taking full advantage of everything basketball can offer.
Orignal From: What One Must Know Before Getting Into Basketball
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