Has your fear of public speaking caused you to miss out on career opportunities or has it hampered your educational experiences? If the shakiness and nervousness you feel is something you have not yet been able to conquer, have faith. By using the tips that you will see below, you will have what it takes to be a great public speaker.
Make sure you wear a supportive pair of shoes when you do public speaking. You want your posture to be tall and confident, with open and relaxed shoulders so you portray confidence. If you get tense on stage from feet, knee or low back pain, it will affect your speech greatly.
If you want to impress your audience when giving a speech, you must practice and prepare beforehand. Identify what points you wish to make. Take time to research, if needed. Write down everything you are going to say. Keep practicing your words until they are embedded in your memory. Prepare yourself so you are able to feel confident during the speech.
Find one person in the crowd who looks trustworthy and focus on them. Pretend like the two of you are the only people in the room. A major reason why people are scared of speaking in public is because of the amount of people in the room. If you just focus on one person, you will forget anyone else is there.
Never drink before you have to speak in public. People under the influence tend to slur their words or forget them altogether. You may go up to podium and think you have everything under control only to realize you were incorrect. That is why you should skip drinking any type of alcohol.
If public speaking makes you nervous, use deep breathing techniques. Inhaling deeply and exhaling completely helps to calm your nerves before starting your speech. Use a count of four to breathe through the nose, and then a five count to breathe through the mouth. Do this approximately five times to feel a positive difference in how calm you feel.
Practice makes perfect, and helps you master what you plan to convey. Practice in the mirror to find any room for improvement. Practice for friends and family to get advice.
Visit your hairdresser on the day of your speech. Nothing gives you more confidence than looking and feeling great. Purchase a new suit which makes you feel good to bolster your confidence levels. Audience members will take note of you when you are dressed for success and exude a sense of confidence.
Always wear comfortable clothes for a speaking engagement. Even if you must wear a suit or formal dress, be sure your clothing fits properly and does not make you feel too hot. Choose modest clothing for speaking in public, and make sure all fasteners and buttons hold securely so that you do not experience wardrobe malfunction.
Do not take drugs or alcohol to relieve your fears. While it might help to loosen you up and boost your confidence level, it's still not a good idea. At best, you can forget parts of your speech. At worst, you can slur your words and stumble on stage.
Take your time while delivering your speech. One sure fired way for the audience to know that you are nervous is to rush through your speech. Instead, take a deep breath and calm your nerves before beginning. Speak slightly slower than normal when giving a speech to ensure that your audience understands what you are saying.
When preparing a speech that contains large amounts of information, don't be too proud to use note cards. Even the most gifted orators recognize the usefulness of notes. It is preferable to quickly glance at your notes rather than cite information incorrectly or omit key points. This works especially well when the topic includes specific figures, such as dollar amounts, percentages, and dates.
Look your audience in the eye. People will trust you when you look them in the eye. This doesn't mean that you should stare intently at them; however, when delivering a speech, let your gaze wander around the room. This technique will help you engage the audience and make them feel comfortable.
Always leave your audience wanting more. Nothing is worse than a speaker who drones on and on for what seems like hours. Instead, get your information delivered in a timely fashion. Keep the speech within the requested time parameters. However, do not keep your speech so short that you do not give your audience the information that they desire.
Reconsider having a few drinks to loosen yourself up. You may be so nervous before the speech or at such a fun event that you drink a little too much. Some of the most embarrassing speeches are the fault of having a little too much to drink before making the speech.
Try to relax when it comes time for you speak in public. If you need time before your speech, try pausing, smiling, and silently counting to three to relax. When you start speaking, make sure you address your audience. This can also give you some extra time to calm down.
When you are making eye contact with your audience, try not to let your eyes dance around too much. Make eye contact with one person while you finish a sentence. You can engage your audience better this way. It will also make your points seem more forceful when you direct it to an individual.
Make sure that you have a strong start to your speech since this is the best way to engage the audience. You should try relating a relevant, personal story or telling an anecdote. This is a great way to warm up the crowd and get the ready to hear the main message.
If you are one of the many individuals whose fear of speaking in public has cost them numerous opportunities over the years, you are not alone. The hesitation you have felt in the past is about to melt away to nothing. Use the information above as needed, and you can control your own destiny when it comes to public speaking.
Orignal From: Your Guide On Overcoming The Fear Of Public Speaking
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