Basketball is a pastime that is much loved by people of all age groups and social strata. Sadly, not everyone has a sufficient grasp of the sport to get all they possibly can from playing and watching it. Fortunately, the article that follows is replete with valuable tips and information to help turn anyone into a basketball expert.
Learn the best way to make your free throws. The execution of a free throw is not as simple as it may appear. Practice a lot with the following method. First, keep the ball in front of you and at eye level. Eye the basket and imagine the ball swishing down into it. Then, shoot the ball using the trajectory you pictured.
When handling the ball, make sure you spread out your fingers. This makes it less likely that the ball will slip away from you. Also, keep your palm from making contact with the ball. Only your fingers should be involved in the process of getting the ball to where you want it to go.
If you feel you've been spending too much time on the the bench, ask your basketball coach what you can do to help the team the next time you are in practice. Hang on every word he or she says. This will demonstrate your intense interest in helping the team win by improving your own play and should get you more game time!
Don't prepare more for a game than you do for a practice. If you don't tape up for practice, don't do it for games. You will naturally take games more seriously than practice. However, you don't need to start panicking over a game by overpreparing. Have a consistent and calm routine.
Stop and ask your coach what you can do to help the team improve. Basketball is a team sport and every component must be working towards a common goal. The coach is there to offer guidance and provide instruction. Ask if there's anything specific you can do to help and follow his advice.
If you are the parent of a young up and coming basketball player, make sure the coach you trust them with isn't too obsessed about winning. Although this may sound counterproductive, it's actually more important that your son or daughter be encouraged thoughtfully and with care, rather than screamed at and threatened. Check out the reputation of any coach first.
When a teammate passes you the ball, make the most out of it. If you have an open shot, go ahead and shoot. If you do not have an open shot or think that you can get open, do the right thing and pass it along to another teammate. They may have the shot that you don't.
In order to become a better free throw shooter you need to have a good practice routine. If you're not consistent you'll find yourself missing free throws. Practice and repetition are the only way to become a consistent free thrower. If your free throw routine is out of whack, you will miss.
When it comes to making the shot, the key is to hold the ball the right way. Practice makes perfect, so hold your hands like they are claws and space out your fingers. Hold the ball with your fingers, not your palm. Hold the ball in your hand while watching TV to build your muscles.
Keep a basketball in your hands or arms as much as you can. This pertains to off the court. Dribble whenever and wherever you can. Just carry a basketball around with you, playing with it gently when safe. You want to be as familiar with a basketball as any part of your own body.
Always keep your eyes up when dribbling the basketball. You need to be looking for a lot of things when dribbling. First, you want to be able to see teammates open for a good pass. You also want to be looking for any weaknesses in the defense, especially in transition.
To take care of your leather basketball, only use it in an indoor gym. If you take it outside, the cement and asphalt will tear up that leather. Instead, buy a rubber indoor/outdoor basketball to take to the cement court. They are cheaper and bounce just as well outside.
To better your vertical jumping in basketball, try doing some deep knee bend jump exercises. Begin by standing straight. Quickly crouch down as low as possible with your bottom nearly touching the ground, then jump upwards as high as possible. The minute you land, crouch immediately and jump back up again. Try doing this about 15 times, and when you're able to, try increasing it to 20, 30, and so on. Don't do these exercises more than four or fives times every week.
A good place to start in basketball is to understand how to play defense. Usually the teams that win in the pros all play great defense. The reason being is that defense is usually much more consistent than offense. It's a lot harder to make a shot than it is to defend one. Help your team win more, and learn defense!
If a defender is hot on your heels, a one handed pass is a must. If their hands are up high, fake a high throw and then bounce it under their arm. If their hands are instead low, fake a bounce pass and toss it over their arm to the recipient instead.
In order to be a great basketball shooter you need to be confident. One of the reasons why professionals get very far is because they are confident in their abilities. You won't hit every shot or defend every play, but if you let it affect you then there is no way you will play good basketball. Be a better player by being confident!
The popularity of basketball is undeniable, and the sport itself can provide a terrific outlet for folks of all age groups. The best way to extract the most enjoyment from basketball is to learn everything possible on the subject. With any luck, you have found that the piece above has helped you get started doing precisely that.
Orignal From: Get In The Game: A Guide To Playing Basketball
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