Many people are intimidated by public speaking. Do not worry so much about speaking in front of others. You can perform a lot of techniques to reduce these stresses though. Keep this advice in mind the next time it is necessary for you to speak to a group as part of your job responsibilities.
Time your speech before you give it. This will help you edit the speech to stay within the allotted time. If your speech needs to be longer, research the subject for more information to add. Don't rush during the speech.
Make sure you wear a supportive pair of shoes when you do public speaking. You want your posture to be tall and confident, with open and relaxed shoulders so you portray confidence. If you get tense on stage from feet, knee or low back pain, it will affect your speech greatly.
If you have to speak publicly, try to keep it at twenty minutes or less. This is the average attention span of most individuals, so speaking for longer than this is going to risk boring them. If you have to speak for longer than this, find some way to change gears in the middle to liven things up.
When you arrive at the podium take a deep breath and engage the audience with your eyes and smile. Take a moment to calm your nerves and use your nervous energy as a way to energize your speech. Allow your audience to feel your excitement for what you are talking about.
Do not allow anything to distract you while you are speaking in public. It is crucial that you don't participate in activities like twiddling your thumbs or jingling keys. This will give your audience the idea that you would rather be doing something else than be there talking to them.
It is important to realize that most people really want you to succeed. The most important thing is to deliver relevant, interesting information. To help keep your speech entertaining either tell a story about yourself or a joke to warm the crowd up. This will not only warm the crowd, but it will also allow you to relax.
Practice is the single best way to make sure you know exactly what to say. You can try recording the speech or practicing the speech in front of your mirror to spot any areas that need improvement. The best way to improve your speech is to practice with family members and friends. They are capable of providing you with constructive criticism.
Do not chew gum or eat when you are making a speech. The chewing is unprofessional and distracts your audience. It is permissible to sip from a glass of water occasionally so that your throat does not get dry. Keep that to a minimum too, as it serves as a distraction from your message.
Visit your hairdresser on the day of your speech. Nothing gives you more confidence than looking and feeling great. Purchase a new suit which makes you feel good to bolster your confidence levels. Audience members will take note of you when you are dressed for success and exude a sense of confidence.
Avoid drinking alcoholic beverages prior to making your speech even if they are available at the event at which you are speaking. While alcohol may relax you, you do not want to appear inebriated when you make your speech. You may forget what you want to say, slur your speech, inadvertently insult someone or even become sick in the midst of speaking if you drink too much. Save the liquor for your post-speech celebration.
Always leave your audience wanting more. Nothing is worse than a speaker who drones on and on for what seems like hours. Instead, get your information delivered in a timely fashion. Keep the speech within the requested time parameters. However, do not keep your speech so short that you do not give your audience the information that they desire.
Videotape a couple of practice sessions of your public speaking engagements. When you can see yourself in action this way, you can easily see what you can improve upon. It may be the way you move your hands or the expression on your face. Seeing this on film gives you a more objective perspective.
If there are problems with the lighting, the sound equipment or anything else, take it in stride. Don't get angry or overwhelmed. Stay dignified and helpful until the problem is resolved. Pick up your speech where you left off and just move forward. People will remember your grace under pressure.
Questions do not need to be reserved until the very end. They may completely forget what they wanted to ask. Your audience will be more interested if they can ask questions as they arise.
Take a look at the venue where you are scheduled to give a speech prior to the event. This will give you a good idea of where the audience will be sitting and where you will be speaking. It will help set you at ease when you get there since the place will be a bit familiar.
Take the time to practice in front of a mirror. this can help you see how you look as you are speaking. Then you can try different approaches until you find on that seems right to you. This can help you have a better idea of how you look to the audience who will be watching you.
Make sure your head is in a good place. It is okay if you are feeling nervous. There isn't a person alive who does not feel nervous before giving a speech. Avoid negative thinking about yourself and your performance. By thinking you won't do well, you probably won't. Believe that you will give a great speech, and you probably will.
The above article has give you tips to help you get rid of your public speaking fears. Refer back to these tips whenever you become nervous. You will be more comfortable when you practice. Begin using them right now!
Orignal From: Tricks To Help You Speak In Public Successfully
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