No matter if you're male or female, basketball can be played by anyone. All different types of people can enjoy an exciting game of basketball. You can really impress your friends with the techniques you'll learn here. What skills might those be? Read the tips in this article to find out how to improve your moves on the court.
Make sure that you practice teamwork when you are on the court, or people may have a hard time dealing with you. You may want to impress others on the court, and this may give you the idea that you should shoot the ball yourself, but it would be best to pass the ball to someone who is open.
When shooting the basketball, it is important to maintain good balance. Jumping and leaning to the right or the left can result in a missed goal. Learn to jump straight up while maintaining your balance for best results. You can practice this by running and shooting the ball during your practice time.
If you play serious team basketball, jump rope for thirty minutes before practice sessions. You'll get used to playing basketball already winded and tired. Doing this can make you very prepared to make shots in late game situations, as your conditioning is already a notch above anyone else just showing up to practice.
When trying to pass the ball to your teammate, the chest pass is one of the most effective. To do the chest pass, have your knees bent while you step into the pass. Then, make sure your thumbs are facing down and that the ball is coming off of your fingertips.
Try yoga to improve your basketball game. You might not want to tell your teammates about it, since some of them are going to likely laugh. However, the increased flexibility and agility you get helps prevent injuries or at least leaves able to get back up quicker when you get knocked down. Don't laugh; Kareem Abdul-Jabaar used it to extend his NBA career.
If you are the parent of a young up and coming basketball player, make sure the coach you trust them with isn't too obsessed about winning. Although this may sound counterproductive, it's actually more important that your son or daughter be encouraged thoughtfully and with care, rather than screamed at and threatened. Check out the reputation of any coach first.
Build your core strength and focus on your legwork when you train for basketball. With a stronger core, you'll be able to balance better. Focus on your hip, abdomen, and back muscles. Similar to boxers, jump rope to help increase speed and better your footwork.
Always know where the other players are, both on your team and the opposition. You need to know who is close enough to steal the ball from you, who you can pass to and who might be able to rebound if you miss. Staying on top of the game means knowing the lay of the land.
Speed and agility is important, but you need to know how to practice to improve those skills. Running yourself ragged by training for long lengths of time or by running long distances won't benefit your play on the court. Instead, practice sprints and other short bursts of exercise. This better mimics how on the court play really is.
Lateral quickness is a very important part of becoming a good basketball player. You have to be able to move to your left and right quickly on both offense and defense. You can practice and improve your lateral quickness by moving left to right and back as quickly as possible with training exercises.
To play man-to-man defense, it is important to know where your man, the ball, and the basket all are. This keeps your man from sneaking behind you for a back-door pass, and it also allows you to steal over and help when the ball is across the court from your man.
To set an effective screen, make sure that your feet are slightly wider apart than your shoulders and your arms are crossed on your chest. The wider feet give you balance, and the crossed arms take away the temptation to reach out and bump the player as he goes by -- which is a foul.
If someone is taking a shot from the center of the court, it is likely that the ball will bounce off the net or backboard straight back at them. Keep this in mind if you want to catch the rebound and score some points after they miss the shot.
If you play point guard, or want to, mind your turnovers. While you probably judge point guards successful by their number of assists, having a low turnover count is also essential. Being able to guard and move the ball without giving it up to the opponent is valued by many coaches.
When you block a shot, don't leave the floor. If you have two feet firmly planted on the ground, you won't be off balance and you will be able to move where you need to go if the player decides not to take the shot. This will stop them from faking you out.
When you know that you won't be able to block a shot, pretend like you can anyway. Put your arms in the air and run towards the shooter as you may fake them out, causing them to land without trying out the shot at all. Be prepared to get them ball from them on the floor.
Contest all the shots your opponent is trying to take. It doesn't matter if you are not assigned to cover the player with the ball. Rushing at the player is a good idea. If a rival sees your openings, the opponent's coach will learn how to exploit them. The other team will take advantage of ever defensive lapse from your team.
Armed with the information presented here, you can enjoy your next basketball game with confidence and flair. You can now impress your friends with the secrets that you've learned. Drill as much as you can but remember that playing basketball should be fun. No matter what, though, winning is always a great feeling.
Orignal From: Basketball Is Something That Anyone Can Enjoy With A Little Advice
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