It is hard to forget the first time you played basketball. It's then you learned about dribbling, passing, and shooting. Now, you might even feel as though you have mastered the sport. The tips below can show you that there's much more to learn.
Look forward when dribbling. You should never be looking at the basketball while dribbling. Take your basketball everywhere. On your way to the grocery store, practice your dribbling. If you are looking at the ball, you cannot see what is happening down the court in front of you.
Try practice rebound drills that will help you learn to rebound outside your area in basketball. Great rebounders will try to get the ball no matter its location. Poor rebounders will remain still and watch the ball since they think they can't reach it. To learn rebounding out of your area, run some drills that causes the ball to go far away from you. One way is to throw it off the back board and go after it.
When rebounding, start moving as soon as the shooter uncoils. When you react and move quicker, you better anticipate their moves and get more rebounds. When they start to uncoil, start contact by blocking them out. Make sure to do the same thing on offense since the shooter will most likely try to uncoil after the rebound. This can boost your number of rebounds.
Better your basketball skills by watching the pros play. You can follow the pros in online videos, on TV and you can also attend a basketball game if there is a pro team in your area. Watch great players to learn the specific skills that make them exceptional.
Do sprints in your practice drills. Basketball is a very active sport for the entire game. And there are times in it when you need to pull up your last bit of energy for an extremely fast sprint to the opposite side of the court. Your body needs to be used to sprinting, even when worn out. You only accomplish this through practice.
If you get injured while playing basketball, do not try to play through the pain. The sport of basketball is very physical, which makes one susceptible to injury. Playing through an injury can prolong it which is always bad. See a physician if you think your injury is serious.
When you're working out, concentrate on core strength building and your footwork. Your body will be able to move quicker and be more balanced when you have srong core muscles. Your muscles in your buttocks, hips, abdomen, and back should be worked. Just like boxers, you can improve your footwork and speed by jumping rope.
If you find yourself unable to shoot well, consider your shoulders. When the shoulders are wrongly positioned, your shot is unlikely to succeed. Your shoulders should be facing the hoop. The shoulder that's dominant should be in line with the rim.
Always know where the other players are, both on your team and the opposition. You need to know who is close enough to steal the ball from you, who you can pass to and who might be able to rebound if you miss. Staying on top of the game means knowing the lay of the land.
Be aware of what your feet are doing and where they are. You want to make sure you don't step over the bounds by even a teeny bit. Holding the ball for too many steps and not dribbling will result in a walking call which will cause you to you will lose possession of the ball. Being aware of your body movements can give you an advantage on the court.
To get a good workout at practice, dribble back and forth on the court. Start by running to the free throw line, then go back to the end of the court. Then dribble to the middle and then go back, then to the far free throw line and then go back again, and then the entire length of the court.
A bounce pass is a good option if you are being heavily defended by one opponent. A defender who does not see the bounce pass coming will be thrown off his game. Keep your bounce passes as simple as possible to avoid a turnover. This maneuver helps get the ball to a teammate who is in a better position to score.
Always try and play against players that are better than you. That's how you improve your game the fastest. Not only do you see and learn what they do, but you just get better yourself from playing against them. You'll figure out what works and what doesn't work pretty quickly.
Don't think that a shot has to be perfect to be taken. A lot of good shooters constantly remind themselves that the standard goal is large enough to take in two balls at once. There's also a backboard that sometimes gives a lucky bounce. That leaves a good margin for error where you can make a less than perfect shot and still get points.
When dibbling the ball, bend your knees. If you are standing up straight, you will have more difficulty controlling the ball. Just bending a little bit at your knees can really help you to control the ball better.
If you have a defender right in front of you, consider using an overhead pass. You can throw the ball so high that the defender can't reach it, protecting it from their grasp. Aim high on the person intended to receive it so they can catch it near their chin.
Understand that your importance as a player does not mean that you are more important than any other member of the team. Even if you are the person who makes most of the goals, you would not have that chance without the support of your teammates and all of the other team supporters who make your team possible.
With all of these awesome basketball tips, you've got a lot of opportunity to grow. Build towards your goals with practice. Fitting these techniques into your game strategy is going to significantly improve your game.
Orignal From: Tips And Tricks From A Basketball Insider
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