Does your skin sometimes become inflamed and irritated? Do you find yourself itching all over, and nothing seems to help? You may be one of the many people who suffer from eczema. This skin condition is less common among adults than children, but it can happen to anyone. This article will tell you more about it.
Keep the temperature constant in your house. That means you will have to use your air conditioning system at different points throughout the year. If the temperature fluctuates too much, that can be a trigger for your eczema. During the winter, it may be best to get a cool mist humidifier as well, so that your skin does not dry out.
Your body temperature could have an impact on your eczema. Being too hot could cause you to sweat, which makes the skin irritated and itchy. In the winter time, the humidity inside is quite low, which could cause the skin to dry out and become itchy. Keep these things in mind as to what could make your eczema flare up.
If you have been prescribed medicine for your eczema, take it as directed. When all else fails, your doctor may be able to help ease your symptoms by prescribing you something a little stronger than what you can get over the counter. While no one really wants to rely on medication, sometimes it is necessary.
If the air in your room is too dry, it may cause your eczema to act up. Therefore, a humidifier is often an important addition to an eczema sufferer's home. Consider which rooms you spend the most time in and place the humidifier there. You should notice a difference in your skin.
Experiment with suntan lotions to find one that works for you. Certain sunscreens may exacerbate your eczema while others will not. However, what works for one person doesn't necessarily work for another. Keep trying them until you find one you can live with. However, be sure to just test them on a small patch of skin first.
Dust can cause issues. Rather than dry dusting, use a damp dust method instead. This will help capture the dust, rather than simply spreading it around the home. Also, because rugs and carpets are a beacon for dust, try not to have them in the house if at all possible.
Moisturize immediately following bathing. This is the best time to do it because your skin is still damp. Make sure to only pat dry your skin between showering and moisturizing. You don't want to remove any moisture that your skin has already absorbed; that is counterproductive to treating your eczema.
Keep your hands protected. These eczema-prone areas are exposed to water and irritating substances like cleaning products. Too much moisture or sweat can trigger symptoms. When you need to submerge them in water, try using rubber gloves. Wearing cotton gloves can also keep hands protected when doing work around the house. Try wearing cotton or leather gloves when doing outside work.
Be gentle when dealing with your eczema. This means only gently drying your skin and gently applying your moisturizer. Your skin is compromised and very sensitive. To keep your soft and supple, you need to treat it with a gentle touch. Avoid friction, scratching, and exfoliating. You should also avoid using harsh bathing items like loofah sponges and shower puffs.
The clothing you wear can affect whether or not you have eczema flare-ups. Those with eczema should wear clothing made of cotton or cotton blend. On the other hand, clothing made of synthetic fibers and wools ought to be avoided, as they can irritate your skin. Also, wash any clothing your purchase before wearing it.
Make sure you wear gloves. Protecting your hands is important. When doing the dishes, wear rubber gloves to avoid irritating your skin. Wear gloves made from cotton when working around the house, and leather or cotton gloves outside in the cold. Wool will irritate the skin so avoid this if you can. Your skin will become quickly irritated when exposed to wool.
Eczema is characterized by dry, irritated skin. You can soothe dry skin by bathing with an unscented and mild soap. A pharmacist can direct you to the mildest varieties found at drugstores. After bathing in warm, not hot water, be sure to apply your moisturizer while your skin is damp which will help your skin retain moisture. If you make this your regular bathing routine you should see marked improvement in your eczema symptoms over time.
Vacuuming is a better choice than sweeping. Sweeping will stir up the dust and put it back into the air. Using a vacuum (with a good filtering bag) will capture the particles and remove them from the air you breathe and keep them from resettling on the surfaces of your house.
When you buy new sheets, always wash them first. They may seem clean and fresh but they are likely stiff with starch or other chemicals that can be irritating to your skin. So give them a wash with a gentle detergent and use an unscented softener to reduce the risk of irritation to your skin.
Find a sunscreen that works for you. Getting a sunburn is terrible for your skin. At the same time, certain sunscreens can make eczema worse. It is important that you experiment with different sunscreens before using one. Find a sunscreen that will protect your skin from the sun without irritating it.
Keep your nails short and clean. It is always best to avoid scratching your skin. A flare up of eczema can make this difficult, though. Make sure your nails are kept short and clean, just in case. In the event that you do scratch without realizing, this can help to avoid infection.
Eczema can flare up at any time, and when it does, it can really make your life miserable. The good news is that there are ways you can treat your eczema and prevent it from recurring so frequently. With the tips you have read here, you can stop your eczema from ruining your life.
Orignal From: What You Need To Know About Coping With Eczema
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