The sport of basketball offers a terrific way to stay physically fit and also serves as one of the most popular spectator sports around. But, to really gain the sort of benefits from basketball that you desire, a big of education is in order. Keep reading to gain some wonderful basketball tips and pointers.
When you dribble a basketball, you are supposed to use your fingertips. Many people think you are supposed to use your palm, but this is incorrect. Using the tips of your fingers when you are dribbling the ball will result in you being able to dribble more in a shorter amount of time.
Dribble while keeping your head upward and looking ahead. You haven't practiced enough if you keep looking at the basketball while you're dribbling. Bring your ball along when you go out. If you are heading down to the market, dribble as you go. If you're looking at the basketball, you won't be able to see what is coming at you.
When shooting a basketball, it is important to stay relaxed and stay focused. Tensing your forearms can result in a missed shot. Additionally, losing focus can cause you to miss a shot that you would normally make. To help keep you relaxed and focused, take a deep breath before shooting.
When you are dribbling the ball, be sure that you are doing so with your head up. If you have your eyes on the ball instead while you are dribbling it, you cannot keep an eye on those defending you. This could lead to them stealing the ball away from you.
When shooting a free throw, keep your knees slightly bent and relaxed for best results. This stance allows you to jump vertically without shifting from right to left; thus, helping you maintain an even, accurate shot. Release the ball at the top of your jump for added momentum to the shot.
When dribbling, try to keep the ball low to the ground. This makes it more difficult for opponents to steal the ball away from you while dribbling. Keep the ball low and pass it from hand to hand while weaving in and out through your opponents. This will help you maintain control of the ball.
When you dribble, make sure that you use fingertips instead of palms. This gives you much more control over the ball. Using your palms can cause the ball to go all over the place on the court, whereas using your fingertips keeps it under your control when you have to run.
If you want to take jump shots, don't spend time pumping iron. Even though having strong muscles is great for the inside game, being on the outside it can harm you when shooting the ball. Some guards increase their upper body to the point of harming their field goals.
Stop and ask your coach what you can do to help the team improve. Basketball is a team sport and every component must be working towards a common goal. The coach is there to offer guidance and provide instruction. Ask if there's anything specific you can do to help and follow his advice.
Good footwork is important when you're posting up in the paint. While physical presence under a basket is important, finding a decent spot before the opponent is even more so. If you are just stepping into position, you now have to secure the spot. Both skills rely on some solid footwork.
If you play organized basketball, keep track of your average fouls per minutes played. If you are not a starter who sees a lot of minutes, you want to know this just in case. You might get called on to put in a lot of minutes one game, or play repeated overtimes. The last thing you want to do is foul out because you aren't used to playing so long.
There are some drills you can practice to help you become a better player. For example, power crossovers: first, dribble with your right hand hard, and then quickly move the ball to your left hand. Repeat while passing the ball back to your right hand. This will make you a better at crossovers.
To get a jump shot off without having it blocked, release it at your nose or even higher. If your release point is at your chest or even your chin, it is much easier for even a shorter defender to block it. A higher release point means that your shot is more likely to go over that defender.
If the basketball game is quickly getting out of hand for your team, find a way to slow the pace down. Your opponent wants to keep the chaos for your team going as it's causing you all to make mistakes. You need to do the opposite. The minute you have the ball, dribble up court slowly. Or take a time out if you've got one available.
To help your muscles get used to the change of pace in dribbling during a regular game, do 10-5 drills. Soft dribble for 5 seconds, then power dribble for 10. Do it these drills a number of times on each hand. That way, the muscles in your arms will be prepared to change pace as quickly as you need to.
To get a good workout at practice, dribble back and forth on the court. Start by running to the free throw line, then go back to the end of the court. Then dribble to the middle and then go back, then to the far free throw line and then go back again, and then the entire length of the court.
An appreciation of basketball can lead you toward heightened physical fitness or just a fun way to spend time with friends and family. Learning all you can about basketball can open the door to an entirely new lifestyle. Keep the above information and advice close at hand and start taking full advantage of everything basketball can offer.
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