The sport of basketball offers a terrific way to stay physically fit and also serves as one of the most popular spectator sports around. But, to really gain the sort of benefits from basketball that you desire, a big of education is in order. Keep reading to gain some wonderful basketball tips and pointers.
Practice catching the basketball while you are moving and stopping cold for a shot. Basketball is a fast paced game, and the constant movement can throw your shot off during game time. This is especially true if you've practiced your shooting standing still. That is not as common in a game experience. Get the feel for moving, stopping, and shooting.
Footwork is an important skill to practice daily if you want to improve your basketball game. Players with exceptional foot work can move around their opponents at will. It is essential to include both slow paced running and fast sprints in your practice sessions. You can practice first without a ball and then add dribbling to your footwork sessions.
Jump naturally when shooting the ball. Do not overjump or else you will throw the ball's trajectory off course. Learn this technique by performing it in slow motion during your practice sessions. Jump vertically and do not release the ball until you are at the peak of your jump.
As you develop your ability to shoot a basketball, try practicing on one foot only. This will improve many areas of your play, including accuracy when shooting. As you get better, move to practicing your shot from greater distances. Only after you master the basic techniques will you truly get better at long distance shots.
Good shooters rely on the perimeter shot, so practice getting open to get these key shots. A good play to run is having a post player work the ball down low and then pass it back out once the defense collapses. Run a drill during practice where the only shots you take are those from passes coming from inside the paint.
There are some drills you can practice to help you become a better player. For example, power crossovers: first, dribble with your right hand hard, and then quickly move the ball to your left hand. Repeat while passing the ball back to your right hand. This will make you a better at crossovers.
Make basketball a learning activity. It isn't always about playing. Sometimes it's about studying. There are all sorts of unique moves, team plays, and rules that you can go over to give you as much knowledge as possible about the game itself. That knowledge can come in very handy during game time.
When dribbling, try to make your moves below your knee joints. This will mean you have to bend over to dribble the ball and move, but there are advantages. It creates a little more personal space, making the ball harder for an opponent to steal. It also makes it far easier to shake off an opponent for a drive, a shot or a pass.
To inbound a basketball, you need to be able to learn to fake defenders out. You can use the ball to fake in one direction and then pass in another. Defenders often will jump at your first fake, giving your teammate the chance to get wide open. Use this to beat those opponents who try to cheat the pass.
If you are weaker with one hand when it comes to dribbling, only dribble with that hand. In fact, take a ball with you wherever you go and practice while you are out and about. You will find your skills improve the more that you are able to practice with your bad hand.
Although a slam dunk may seem like the easiest and most reliable shot to make in basketball, there is still room for error. Using one hand to dunk the ball can invite turnovers and missed dunks off the back of the rim. Whenever possible, always use two hands while dunking.
Practice dribbling while you switch your body's momentum from one side to the other. This will happen during games frequently. You might be able to go through an open court or have to switch sides to avoid opponents. You will have to know the right way to dribble when the body is doing different things. This allows you to extricate yourself from high-pressure situations.
If a defender is hot on your heels, a one handed pass is a must. If their hands are up high, fake a high throw and then bounce it under their arm. If their hands are instead low, fake a bounce pass and toss it over their arm to the recipient instead.
If possible, the action should remain below your knees. The other team's players will have a difficult time stealing the basketball from you. Bend a little so you can keep the ball closer to the ground and move through the court as quickly as possible.
Understand that your importance as a player does not mean that you are more important than any other member of the team. Even if you are the person who makes most of the goals, you would not have that chance without the support of your teammates and all of the other team supporters who make your team possible.
When playing defense, keep your eye on the shot ball. Once the ball leaves someones hands, you need to box out your opponent and then gauge where you think that ball is bouncing to when it hits the rim. That's the key to being an excellent rebounder. When you see enough basketball shots, you'll have a very good idea of how the ball bounces. But you need to keep your eyes on it to know!
An appreciation of basketball can lead you toward heightened physical fitness or just a fun way to spend time with friends and family. Learning all you can about basketball can open the door to an entirely new lifestyle. Keep the above information and advice close at hand and start taking full advantage of everything basketball can offer.
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