If you're looking for tips to step up your basketball game, then you're reading the right article. You've most likely imagined yourself as a pro, so wouldn't you like to learn a few things that would help you play more like one? Whether basketball is a hobby or a passion for you, these tips are going to help.
If you get possession of the ball a lot, you must learn the crossover technique. A crossover happens when you switch hands the ball is in. Your crossovers should be fast, which is why it is important to practice them. One done the right way, the crossover dribble can help you change directions and get down the court more efficiently.
Make sure you spend your time focusing on your strengths. You may not be the star player, but by contributing the best way you can you will win more games. Clear self knowledge and dedicated practice will make you the best at what you do.
Free throws have a huge mental element to them. You must be mentally strong to be a consistent free throw shooter. Be relaxed and concentrate on the basket and you will help you make more free throws.
Be careful not to travel when dribbling the basketball. Traveling occurs when you take too many steps in between dribbles. It's most likely to happen when going up for a shot. Just one extra step will mean the difference between a score and a turnover, so practice shooting as often as you can.
Don't just practice offense. Unlike some other sports, basketball players need to play both offense and defense constantly. There are no breaks in the game, and a great shooter can negate his or her benefit to the team by being a very poor defender. You need to become good on both ends of the court.
Picking the right basketball shoe can be very important to your game. If you need support for your ankles, choose a high top sneaker. Make sure that the sole of the shoe has enough traction to prevent slipping. Always buy a shoe that is the correct size by having your feet measured at a sporting goods store.
One of the best tips for improving your shot is to practice. As simple as it may seem, this really is effective. Once you get a feel of where to stand and how to stand, it will be easier for you to make shots. Have a friend defend you to get better practice.
Always know where the other players are, both on your team and the opposition. You need to know who is close enough to steal the ball from you, who you can pass to and who might be able to rebound if you miss. Staying on top of the game means knowing the lay of the land.
When shooting free throws in basketball, make sure you properly line up with the basket. Your lead foot needs to be lined up with the rim's center. If you're right-handed, your lead foot will be the right foot. If your court has a hardwood floor, check it for a dot. If it has one, put your toe on it for a straighter shot.
Passing between your legs can be helpful when the other team is riding you hard. Practice this maneuver by bouncing the basketball between your legs while taking steps. When you get this move down, you will have an advantage.
To develop an accurate shooting stroke, put your dominant hand under the ball and use your other hand on the side of the ball, as a guide. If you develop this consistency, you will be able to follow through with your shooting hand and get a high, looping arc that is more likely to go through the hoop.
Set up an obstacle course with chairs or pylons and then dribble around them. This will help you learn how to get around opponents while keeping control of the ball. As you get better, make sure your back is to the obstacle as you go by to protect the ball from it.
Add stretching to your warm up, cool down, and work out routines. Stretching helps give you a wider range of motion with your arms and legs. That's critical to basketball. It'll allow you to do things with the basketball that others will find impossible, including between the leg dribbling and behind the back passing.
A chest pass is the most effective method of getting the ball from one player to another. This type of pass gives you plenty of strength and allows you to fully control where the ball goes. Using a chest pass is also the quickest way to pass the ball but only use it when there is no defender between you and your teammate.
An excellent way to have proper defensive posture is to remain in the correct stance. Keep your feet moving to each side or push your opposing foot off so you can keep yourself in position. Don't let your feet get crossed and it will be hard to get around you.
If your defender is playing you low, pass the ball to teammates using the overhead pass. Be aware of where your teammate will catch the ball. If you throw it too low, the ball will be uncontrollable. If you throw it too high, your teammate may not catch the ball at all.
Have you ever ran out of gas on the court? No matter if you play for a team or as a hobby with friends, you want to be able to last. It takes more than just playing the game during practice to help build your stamina. Taking up some long-distance running and practicing different sprint drills can help.
Hopefully, you now have a better understanding of the game of basketball. It's time to bring your "A" game to the court. With the tips you've read, you just might be the next Michael Jordan. Okay, so this article doesn't guarantee that, but you sure will make some nice improvements to your game.
Orignal From: Use These Tips To Become A Better Basketball Player
No comments:
Post a Comment