Basketball has really exploded in popularity all over the world in the last twenty years and perhaps you are someone who is fascinated by this game. If you are looking for great tips to help you better understand basketball then you're in the right place. The article below has great tips that are simple to understand.
Try practice rebound drills that will help you learn to rebound outside your area in basketball. Great rebounders will try to get the ball no matter its location. Poor rebounders will remain still and watch the ball since they think they can't reach it. To learn rebounding out of your area, run some drills that causes the ball to go far away from you. One way is to throw it off the back board and go after it.
When you think you have a good shot, take it. This can be difficult to learn. There is a balance between not shooting enough and shooting too often. You never want to miss out on taking a great shot because you are looking to pass, but you do not want to miss on a couple of points because you do not make the pass.
If you are trying to create a charging foul against the other team, make sure you plant your feet to the ground. Don't shuffle them or lean into the dribbler coming at you. If you do either of these things, you'll actually be called for a blocking foul instead of getting a charge.
When dribbling, try to keep the ball low to the ground. This makes it more difficult for opponents to steal the ball away from you while dribbling. Keep the ball low and pass it from hand to hand while weaving in and out through your opponents. This will help you maintain control of the ball.
Don't bulk up if you want to be good as a jump shooter. Strong muscles are certainly useful for basketball, but you can overdo it if you plan to play on the perimeter. Some shooting guards worked on their arms so much that they started lowering their percentage of field goals.
If you have a kid wanting to play basketball in high school, be certain that they are properly training their core muscles. The core is the following areas: abdominal muscles, lower back muscles and hip muscles. The lower and upper extremities are linked by the core, and athletes with a weak core will exhibit limited performance. A strong core provides a center of force that can be tapped through the legs while running and jumping during games.
Jump on the ground and dive for those loose balls. Don't be afraid to hit the ground hard and get a little hustle on. Not only will this help the team, but the coach will surely notice your improved effort. Team moral is always a good thing to keep in high numbers.
When shooting free throws in basketball, make sure you properly line up with the basket. Your lead foot needs to be lined up with the rim's center. If you're right-handed, your lead foot will be the right foot. If your court has a hardwood floor, check it for a dot. If it has one, put your toe on it for a straighter shot.
Play full-court basketball whenever you can. If you love playing, then you probably know a half-dozen spots where you can play street ball or playground pick-up games. While these are good, they don't give you the practice or experience of getting down the whole court. This matters in fast break situations, both offensive and defensive.
To get an amazing arm workout, dribble the ball on a patch of dirt. This will take a lot of power as the dirt absorbs most of the energy you put into the ball when it hits. Do this for a few minutes, but don't over exert yourself or you could hurt your arm.
In order for a basketball team to play well together each player should be good at passing the ball. If you can't make a simple pass then it is much easier for the opponent to defend you. Not only will passing help advance the ball down court quicker, it sets up your teammates for wide open shots.
Incorporate lots of squats into your basketball training. Squats help to increase the natural elasticity of the legs and buttocks. When you need to propel yourself down the court, speed is imperative and demands strong legs. Squats will also do wonders for your jump shot and dunks. Bring weights into your squats and you will create a winning combination.
Make sure that you are exercising properly for basketball. Running sprints helps you get faster for individual plays, and long-distance running is better for improving your game stamina. Working out with weights helps to improve your muscles and the physical part of the game. The resulting confidence helps you have more reliable shooting.
Dribble in a rhythmic way until you desire to catch the opposing player off guard. Consistent dribbling followed by fast dribbling can confuse your opponent and put you in place for a shot. The change of sound and speed can confuse the opponent.
Never try to steal the ball by reaching into your opponent. This can lead to a fake, leaving you off balance. Put your arms up a bit so you can take the ball away if the other player ends up losing control of it. If they try to pass, be ready to stop the ball with your hand.
Practice wrist curls and other arm exercises. When you have strong forearms, you are better able to handle and control the ball. Make sure you spend enough time working on your arms to build strength in those muscle groups, and you'll start to notice the difference every time you play.
Understanding the game of basketball is quite simple when you have someone teach you the basics. After reading the article above you should now have a solid understanding of the fundamentals, which hopefully can make it easier for you to follow the game. Keep this article close by the next time you're watching basketball to help you get more enjoyment out of the game.
Orignal From: Take Your Basketball Game To New Levels By Using These Tips
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