Basketball knows not of gender discrimination. People of all races, creeds, colors, genders and ages enjoy basketball the world round. Show your friends your moves when you play basketball with them again. What moves you say? Read on to find some great tips that will help you get in the game.
Never pass the ball and stand still. This is a mistake most often made by those new to the game of basketball. Once you've passed the ball, you need to work to get into the best position possible to be passed to again or to grab a rebound from a shot.
Practicing with your team is important, but don't overlook the value of daily practice on your own. Set up a daily practice time for yourself and stick to your schedule. Practice footwork, shooting, and dribbling. It is also important to include strength training and endurance training in your practice schedule.
To be successful with free throws, you need to be sure you're taking the best approach. When at the foul line, have your feet about a shoulder's width apart. Now, use both hands to dribble the ball. Bend your knees and and picture the ball going into the basketball as you take your shot.
When dribbling, try to keep the ball low to the ground. This makes it more difficult for opponents to steal the ball away from you while dribbling. Keep the ball low and pass it from hand to hand while weaving in and out through your opponents. This will help you maintain control of the ball.
Improve your offensive game by mastering the shot fake. With this move, players think you are going to shoot the ball, so they will jump up. Don't really shoot the ball yet; instead, use this opportunity to maneuver around them and take your shot. They will be caught off guard and won't have a chance to defend you.
You can build your speed by learning the following technique. Begin your speed training by walking at a moderate speed for five minutes. Then, run as fast as you can for one minute. Follow this with a jog for five minutes. Then sprint again for one minute. Cool down by walking for five minutes.
Don't prepare more for a game than you do for a practice. If you don't tape up for practice, don't do it for games. You will naturally take games more seriously than practice. However, you don't need to start panicking over a game by overpreparing. Have a consistent and calm routine.
Avoid errant passes by the use of hand signals. One of the more frustrating aspects of basketball is making a pass to a teammate at the same time they head to the basket. This can be prevented through the use of hand signals. If the player does not flash the signal, then the player can avoid an errant pass.
Keep your hands active. Use a deflective hand high to block shots and intercept passes. Use a ball hand low to block low passes and try to poke the ball away from your opponent. Always swipe your hand up when playing the ball. Swiping down at the ball could result in a foul.
Learn something about basketball every day. Even if it's the off-season and there's nowhere to play, you can still improve your game. Read up on tips via books and websites or watch archived games to see what your favorite pro players can teach you. You may be surprised how much rubs off the next time you're on the court.
Dribble with force to prevent the ball from being stolen. A good hard dribble brings the ball back to you much faster, leaving less time for the opponent to steal it from you. If you have somebody guarding you very closely, pass the ball to an open teammate.
Repetition in shooting is important to success. Once you perfect your shot, being able to repeat it will ensure you can score often. Practice repetition by laying on your back and resting the ball on the fingertips of your shooting hand. From this position, "shoot" the ball and practice getting the proper spin and rotation.
When you are defending, keep your stance low. Staying low gives you a better chance to play the ball and helps you move more quickly. Maintain this low stance with arms raised until a shot or high pass is made. If you need to block someone's shot, quickly get back into your stance.
Bend your knees when dribbling the basketball. If you are standing up straight, you will have more difficulty controlling the ball. You only need to bend your knees slightly to improve your control of the basketball.
To warm up your hands for a game, hold the ball ahead of your chest then slap it hard as you pass it from one hand to the other. This helps you to truly get a feel for the ball while the blood begins to flow through your hands, getting them ready to play.
Never show mercy to an opponent. This doesn't mean physically beating them down or accidentally stepping on a floored opponent. What it does mean is that you will have games or periods where your team is clearly better than the opposition. Don't start slacking because of this. Compete against yourself and play your best always. You get better, and you always want to prevent being a victim of a miracle comeback.
The goal to improving a game is building conversation with your teammates. Basketball is a sport played by a team. Therefore offense and defense do not play one-on-one. Players on the same team help each one another out. Talk to your teammates when you need help, so that you're all on the same page.
You should now be able to be confident when you start playing so you can hit the court with that confidence. Perhaps you have even learned a few new secrets. Have fun and keep practicing. No matter what, though, winning is always a great feeling.
Orignal From: What You Ought To Know About Basketball
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