A common goal for many people today is to incorporate healthier cooking methods into their daily meal plans. Healthy recipes sometimes seem to be dull, boring, and lacking in taste however, and that is not something that appeals to anyone. So how can you cook healthier and still make meals that your family will love? In this article we will discuss a few tips that can help.
When cooking any recipe, use the best ingredients that you can afford. Splurge a little on imported cheeses or better quality meats when you can, so that you can experience a restaurant, quality-tasting meal at home. To enhance the experience even further, try to creatively plate up the meal with a little thought, for something different every now and then.
Have you been making the same berry shortcake for a while? Make the flavor pop with the following tip. Mix your berries with a pinch of salt, a little fresh mint and a small spoon of lime juice. Your guests will never guess how you enhanced the flavor of the old family recipe.
Instead of approaching cooking as an analytic process, you should try to maximize the amount of fun that you have in the kitchen. Put the music on loud and dance from time to time to enjoy what you are doing. Keeping something fun and casual will reduce errors from anxiety.
When you are chopping onions for a home cooked salsa make sure you rinse them. Rinse your onions immediately after you cut them then blot them dry with a napkin. This will remove the sulfurous gas and will make your salsa taste better. This works well for other recipes too.
Beans stored for a longer period of time need to be checked for insect damage or mold. Instead of visually looking at each bean put them in a bowl of cold water. Use only the ones sinking to the bottom as those floating are either suffer from insect damage or mold.
When cooking with raw meat or eggs, it is very important that you keep your hands and cooking station very sanitary. This is because the raw form of these materials can spread illnesses, such as salmonella, to you. If you do contract an illness, you will be very sick and won't be cooking for a while!
When unpacking your groceries, place any unripened fruits in perforated bags. As fruits ripen, they produce a gas called ethylene. Bags with holes will prevent already-ripened fruit from rotting, since the ethylene gas can escape; on the other hand, under-ripened fruit benefits from a bag without holes, since the gas that causes ripening is retained.
When picking out a melon for purchase, make sure that it is still fresh. Many times, people get sick from melons that have gone bad. You can check its freshness by checking the part of the melon that was connected to the vine. If it is soft, then the melon is still good.
For an easy meal to put together, save the sauces from other meals you had earlier in the week. Put them in an ice cube tray. You can reheat the cubes in a sauté pan for a quick sauce. Add some veggies and you will have a yummy meal.
After you have cut up meats on your counter, be sure to thoroughly wipe the counters and chopping boards down with a disinfectant. You need to disinfect knives also. Keep separate chopping boards for uncooked and cooked foods. Many people get salmonella poisoning each year because they ingested food that was prepared on an unclean counter or chopping board. This is especially important if you prepare food for children or the elderly.
Avoid overcooking pasta when you boil it. Overcooked pasta loses some of its important health benefits, as well as its flavor. When you overcook pasta, the noodles absorb too much water and become swollen and limp. It is better to slightly under-cook it to retain the best texture and flavor.
Store herbs and spices in your cabinet or pantry if they offer a cool, dry area. Many people keep their spice rack out near the stove or on the wall over the stove. These locations offer too much light, humidity, and heat, which can deplete the flavor of the seasonings. Avoid these exposed areas, and look for an optimal location out of sight.
When you are boiling rice, pasta, or vegetables it is very important that you salt the boiling water before placing the food in the pot. This helps the salt absorb, and it will taste better than if you add salt to the food after it has already been cooked.
If you are new to cooking, remember that there are great meal kits that you can use to save time and avoid a taste mishap. Meal kits are designed to offer a quicker method of creating a meal, while ensuring that those that need a great meal idea have all they need to make a delicious meal that is completely fail proof.
Make banana boats when you are camping! All it takes is a banana, a chocolate bar, and some marshmallows. Don't peel the banana! Slice right through it longways, making sure you leave the far side of the skin to hinge the two sides back together again. Lay in some chocolate and marshmallow and place the whole thing right on the coals.
Carrots are a tasty and inexpensive staple that can be used in many ways. Raw carrots cut into strips of convenient sizes are great snacks and popular with many kids, but can also be baked in popular dishes like carrot cakes, tossed into salads, or blanched and glazed with honey.
Healthier cooking styles benefit everyone in your family. They lead to healthier lifestyle choices too. But just how do you retain taste in your favorite recipes and still make them healthier? In this article we have discussed some of the top tips to do just that. Follow them, and your kitchen will become healthier in no time.
Orignal From: Cooking Like The Pros: Here's Fast Help In The Kitchen
No comments:
Post a Comment