If you arrived here looking for great tips on how to play better basketball, then you're in the right place. It doesn't matter whether you're new to the game or experienced, anyone can benefit with knowing some simple tips. Read on and learn, you have nothing to lose and a lot to gain.
To better your basketball rebound when on the dribble drive, try running to the front of the rim. When you're in dribble drive penetration, try following your teammate to the rim. You can retrieve the ball if they miss. It's a great time for rebounding since the defense tends to collapse on the drive, which they can forget to block out. It also lets you get more offensive rebounds and points.
Practice makes perfect. This is especially true in basketball. Learning how to shoot a basket, how to dribble and how to pass a ball is important to playing good basketball. Spending as little as 30 minutes practicing a day can really help develop your game and make you a better player.
If you have student that wants to play basketball for their high school team, they will need to spend some time training their core muscles. Core muscles include hips, abs and the lower back. These muscles form a bridge across the lower and upper parts of your body. When the core is weak, it is difficult to coordinate the movements of both halves. Strong core muscles help you with many movements associated with basketball.
Focus on your footwork and your core strength in your workouts. When your core is strengthened, you will have more balance and be able to move more swiftly. Strengthen you back muscles along with abs, hips and buttocks. Just like boxers, you can improve your footwork and speed by jumping rope.
To give yourself a big advantage in any game of basketball, study the moves of your opponents. Players often have certain moves that they repeat or a certain approach that they favor. If you can make a plan to disarm their favorite move or approach, you can often outplay them.
It can help you when you pass through your legs. Refine this skill by bouncing a ball with force between the legs while stepping backwards or forwards. This move can give you an advantage when playing a tough defense.
Learn to control the ball when you need to change your pace suddenly. If your are able to plant your feet and then quickly dribble the ball while on the move, you gain a distinct advantage over your opponent. If your defenders think you are slowing down to make a shot, they will straighten up to try to block it.
Never try to score the point at the expense of shutting other players out. You are part of a team which means everyone is valued. It means working together and sometimes playing a minor part in another player's winning shot. Just remember that your team can't win if you are the only one to make shots.
Don't think that a shot has to be perfect to be taken. A lot of good shooters constantly remind themselves that the standard goal is large enough to take in two balls at once. There's also a backboard that sometimes gives a lucky bounce. That leaves a good margin for error where you can make a less than perfect shot and still get points.
To trap someone in a 2-3 zone, get your guards to wait for the point guard to get about 10 feet past midcourt. The guards must then rush the opposing team's point guard and create a trap. It also lets you have forwards on blocks sprint to the wing players. This can cause the point guard to pass the ball in a way that your teammates can easily steal.
Many basketball players want to gain weight to play more physically. This is especially true for taller players who play near the basket. To gain weight, lift weights and eat a balanced diet, including a lot of fruits and vegetables. Of course you should know not to use steroids to gain muscle mass.
If possible, the action should remain below your knees. This will lower the chances of your opponent being able to steal the ball. Practice moving quickly while dribbling below knee level.
Dribble rhythmically until you are ready to throw your opponent's guarding capabilities into disarray. Dribbling somewhat slowly, then suddenly dribbling fast might give you the opening you need to take a shot. Perfecting this can make you nearly unstoppable on the court.
Put the ball in your hands as much as you can during off-time. You might have seen ball players holding the ball in random places, and there's a reason for that. The more you hold the ball, the more you will handle it, and the more you will be able to control it on the court.
Walk on all sides of your feet as much as you can to strengthen your ankles. This means walking on the outsides of your feet for a while, then switching and walking on the insides. Follow up with steps primarily on your toes, and then heels. This helps prevent or minimize sprained ankles, which are among the more common basketball injuries.
You cannot stand under the net in a static manner if you want to catch a rebound. Where the ball will end up changes as the player with possession moves, so your position also has to be in flux. Continually readjust so you are in the best place to receive the ball.
When you dribble, always use your fingertips, not your palms. If you use your palms, you have no control of where that dribble is going. Using your fingertips gives you greater control on the dribble and will make you more effective in getting down the court. Using your fingertips also allows you to grab the dribble quicker to make an easy unguarded shot.
Now that you read the above article, nothing should hold you back from becoming a better basketball player. All it takes is knowledge and practice your skills. If you practice what you just learned today, there is no reason why you cannot better your skills to help you succeed at basketball.
Orignal From: Follow These Tips To Make Yourself A Better Basketball Player
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