Basketball is more than just an activity you run around in during gym class. You can play it at home, or at the local recreation center. If you love to shoot hoops, then you should focus on learning all you can about how to play better by reading the content below.
To better your basketball rebound when on the dribble drive, try running to the front of the rim. When you're in dribble drive penetration, try following your teammate to the rim. You can retrieve the ball if they miss. It's a great time for rebounding since the defense tends to collapse on the drive, which they can forget to block out. It also lets you get more offensive rebounds and points.
When you are in control of the ball, make sure you always pay attention to what is happening on the court. Know where the other players are. Don not stare at the ground. If you do, there is no way for you to have the type of court awareness that you need to be successful.
It is important to practice all the different types of basketball shots. Practice a combination of long shots, layups and short shots. This will help you become a great all-around basketball shooter. Additionally, you should practice free throw shots during your practice. By learning the different techniques, you can ensure you play well during the game.
Hitting free throws is a mental challenge as well as a physical one. You can practice for hours on how to make the shot, but if you over think things or get distracted you will miss every time. Relax and focus on your shot, and you can make it.
Watch how the pros play basketball. Go to actual games or watch on TV. You will quickly notice all the different skills that they have which makes them a great player, then take what you learned and use it to help improve your own game.
Watch professional basketball players on television. When learning basketball, it's essential to see what the best out there do. Listen to what the announcers are saying, too. Quite often, they'll point out smart plays and unique moves that were exceptionally done. These call-outs will help you improve your skills just by watching.
You can build your speed by learning the following technique. Begin your speed training by walking at a moderate speed for five minutes. Then, run as fast as you can for one minute. Follow this with a jog for five minutes. Then sprint again for one minute. Cool down by walking for five minutes.
When trying to pass the ball to your teammate, the chest pass is one of the most effective. To do the chest pass, have your knees bent while you step into the pass. Then, make sure your thumbs are facing down and that the ball is coming off of your fingertips.
Where loose fitting shorts and a sports shirt that lets you move. Basketball is a very physical sport. There's a lot of running, a lot of physical contact, and a ton of jumping. You want to wear clothes that let you move as well as possible. If you don't, you'll find your time on the court to be pretty miserable.
Remember that refs don't see, catch or call everything. You're going to get fouled sometimes and not hear the whistle. Just remember that works both ways. You will also get away with some fouls that aren't called. Respect the refs, but remember that they don't determine the winner and loser.
As you exercise to improve your game, it is important to work on your footwork and strength. By developing strong core muscles, you will be able to recover quickly and keep your balance. Strengthen you back muscles along with abs, hips and buttocks. Jumping rope is great for improving your footwork and also helping you to gain speed.
To become a better rebounder in basketball you need to understand how to box out your opponent. The best way to box out your opponent so you can grab the ball off a missed shot is to get your body in front of him or her. Make sure you shield this person from the basket, this lets you grab the carom off the backboard and rim.
Keep low as you defend. This stance will keep you ready for whatever comes your way. Maintain proper defensive position at all times. When you break your stance to block, return to proper form as quick as you can.
Many basketball players want to gain weight to play more physically. This is especially true for taller players who play near the basket. To gain weight, lift weights and eat a balanced diet, including a lot of fruits and vegetables. Of course you should know not to use steroids to gain muscle mass.
When playing defense, practice slapping the ball up instead of down. If you slap the dribble down, the offensive player will have a better chance of regaining control of the ball. If you slap up at the dribble instead, it is much harder for the player to regain control of the ball.
Don't read what anyone in the press says about your team. This applies to every level from high school newspapers to the professional leagues. The only opinion about how your team is playing that matters is the one in the locker room. Don't let anyone contaminate your team's chemistry and confidence with the doubts of some critic.
The perfect shot begins with how you position your body. Your knees need to be slightly bent and your feet need to point directly at the basket. You will get a good arc to your shot only if you have your knees properly bent, so be sure to do this every time you shoot.
No matter what type of basketball game you like to play, the better your skill level, the more you will enjoy your game. Use the information you have learned here. As you develop your skills, you will automatically become a better ball player.
Orignal From: What You Ought To Know About Basketball
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