Basketball is very competitive, and it can also be a lot of fun. People of any age can enjoy it if they know how to play it correctly. If you've been wanting to get into basketball, then this is the place to start. Continue on for the tips you need to get started.
Really practice the types of shots that you'd get in a typical game experience. Yes, it's fun to play HORSE and try crazy shots, but that's not prepping you for actual game play. You want to get the types of shots you usually see down cold. Practice them over and over.
When you are dribbling the ball, be sure that you are doing so with your head up. If you have your eyes on the ball instead while you are dribbling it, you cannot keep an eye on those defending you. This could lead to them stealing the ball away from you.
If your child has a hard time learning to dribble a basketball with their fingertips, you can try using naugahyde gloves. They will help them learn proper dribbling since it forces them to use their fingers instead of their palms. Eventually, they will learn to just use their wrists and fingers. You can find these gloves in sporting goods stores or online.
When dealing with high school basketball players, make sure that they get enough sleep every night. The workouts involved for basketball players are pretty strenuous. That is why it is very important that they get enough rest so that their bodies can recover. They should try to sleep about seven hours each night.
Turning away from the ball can be a costly mistake in basketball. This helps you become aware of the court and lowers chances for surprises from turnovers and quick passes. Knowing where the other players are on the court helps you open passing lanes and gives you more opportunities to take a shot.
It is important that you protect the ball if you have it. Dribble to the side to ensure that no one can steal it from you. If no one is nearby, you can dribble in front, but be sure to take it to the side if someone approaches you or you go for the net.
Set up an obstacle course with chairs or pylons and then dribble around them. This will help you learn how to get around opponents while keeping control of the ball. As you get better, make sure your back is to the obstacle as you go by to protect the ball from it.
When dribbling, try to make your moves below your knee joints. This will mean you have to bend over to dribble the ball and move, but there are advantages. It creates a little more personal space, making the ball harder for an opponent to steal. It also makes it far easier to shake off an opponent for a drive, a shot or a pass.
When it comes to making the shot, the key is to hold the ball the right way. Practice makes perfect, so hold your hands like they are claws and space out your fingers. Hold the ball with your fingers, not your palm. Hold the ball in your hand while watching TV to build your muscles.
Listen to your coach. Even if you don't agree with him or her, your coach is the one with the plan. Remember, you've got four other people on the court with you, so a team plan of action is vital to your success. If just one person goes a different direction, then you'll fail.
You need to work on your forearms and your hands to handle the ball more efficiently. Do some wrist curls as much as possible and your dribbling should get better. Don't ever believe you're going to be able to stand still, receive a pass and take a shot. You need to be able to move the basketball to make things happen.
Practice drills where you strive to make it across the full court within 5 dribbles. This might not seem possible, but if you can do it your speed and length will strengthen. If you master this, you will be able to quickly take layups.
Don't leave your defensive stance. Slide sideways and use your back foot to push off in order to maintain the defensive stance in stride. Keep your feet from crossing to make it hard for your opponent to get by you.
To trap someone in a 2-3 zone, get your guards to wait for the point guard to get about 10 feet past midcourt. They can then trap the point guard. Simultaneously, make sure you own forwards are free to sprint to the opposing players who are out on the wings. The point guard should throw up a pass that your forwards can easily steal.
Never watch the opponents feet, always watch their chest instead. Many players have learned how to fake out opponents with their feet, so it is better to focus your attention on their chest. It is much more difficult to fake upcoming movements with the chest than it is with the eyes or feet.
The perfect shot begins with how you position your body. Your knees need to be slightly bent and your feet need to point directly at the basket. You will get a good arc to your shot only if you have your knees properly bent, so be sure to do this every time you shoot.
In order to be a great basketball shooter you need to be confident. One of the reasons why professionals get very far is because they are confident in their abilities. You won't hit every shot or defend every play, but if you let it affect you then there is no way you will play good basketball. Be a better player by being confident!
Now you can see why in the beginning of the article it talked about how anyone can play basketball if they know what goes into it. You now are able to get yourself out there to give it a try. Keep these things in mind and get yourself a basketball and you're set!
Orignal From: What You Ought To Know About Basketball
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